With stress piling up, eating had become my escape. And with less physical activities, I grew bigger and bigger. Last time I checked my weight, I was at 95kg. But when I saw I'm hitting 120kg, I know I have to do something. I started feeling the consequences of being fat not only in my social life but also with my health. I have to do something but I just can't seem to like exercising. Similar to a child not wanting to eat his vegetables.
Showing posts with label diet tips. Show all posts
Showing posts with label diet tips. Show all posts
Tuesday, January 6, 2015
Losing Weight Without Exercise - Gandara Advices!
With stress piling up, eating had become my escape. And with less physical activities, I grew bigger and bigger. Last time I checked my weight, I was at 95kg. But when I saw I'm hitting 120kg, I know I have to do something. I started feeling the consequences of being fat not only in my social life but also with my health. I have to do something but I just can't seem to like exercising. Similar to a child not wanting to eat his vegetables.
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